Aug 29, 2015 | Life, Mindfulness
I have a small (but growing) stack of wisdom books on my desk that speak to the human experience. One of them is Jon Kabat-Zinn’s book “Wherever You Go, There You Are: Mindfulness Meditation In Everyday Life.” I’ve highlighted and...
Aug 26, 2015 | Reading List
On my desk, there are a few stacks of books that surpass the kindle test. While I am a huge believer in the beauty of physical books, I also put an equal amount on my tablet. But beyond the bookshelves and the kindle — among the thousands of books my husband and I...
Jul 31, 2015 | Writing Practice
I’m not writing as much as I’d like. Part of it is intentional – I joined a startup a few months ago, and I made a commitment to myself that I’d focus on my new job and keep my energy streamlined, so I wouldn’t get burned out. I did that. But...
Jul 25, 2015 | How People Work
In high school I worked as a lifeguard and swim instructor. I had a few close encounters — just a few feet from me, below my line of sight, a 6-year old began to drown in four feet of water. Her toes barely skimmed the floor of the pool, and her arms fluttered up and...
Jun 23, 2015 | Writing Practice
What do you do to stay creative? I’ve been looking for something new to do this summer, a way to have fun learning again, and I think I found it. At least for right now. I’ve been in New York for almost two years now — surprises me how fast time passes. Yet I...
May 24, 2015 | How People Work
I struggle to do a morning routine. In my head, my morning routine is perfect: twenty minutes of yoga, twenty minutes of writing, twenty minutes of meditation before I start the day. There’s a steaming cup of tea, a sunny window, a book if I’m feeling...
May 3, 2015 | Big Life Questions
Wisdom is nothing more profound than an ability to follow your own advice. — Sam Harris. I struggle with writing essays that sound too much like advice, because I know inevitably as soon as I tell you the ten tricks for getting into bed early, I’ll suffer bouts of...
Apr 16, 2015 | Decision Making
The power of saying what you want out loud continues to astound me. It was January 1, this year. I was setting goals. I outlined what I wanted to do this quarter — take singing lessons, finish the first draft of my book, a few more things. Being in New York has been...