Hi, I’m Sarah Kathleen Peck.

I study how people work and why we do the things we do.

In my work, I look at the fundamentals of psychology, behavior, habits, and ask questions about the nature of our existence. Most of my writing on this blog is personal: I use myself as a guinea pig to test new ways of building habits, learning, and growing. There’s a lot of noise out there about ideal best practices, but I’m interested in what actually works, and why. For that reason, I strive to write about the entire picture, including the failures, mistakes, human quirks, and lessons learned. If you’d like to join along, here’s how you can join my newsletter:

My writing touches on leadership, business, habits, and how to set up a life that allows for perpetual learning. I’m constantly experimenting in my own life and sharing the results on this blog, as a life out loud, as part of my own learning. I’ve met some of my now closest friends and mentors through blogging, and I love being able to stay in touch this way.

Some other fun facts: I host a weekly podcast on women’s leadership, I’m an open water swimmer, and a practicing yoga teacher.