PODCASTS

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Sometimes I need to talk things out, be imperfect, and talk honestly about the reality of life. Join me as I talk about what’s going on and figure things out (or not) in real time. There’s no obligation for this to be anything other than “Hey, it’s Monday and my kids are shouting in the background and they want to know, what happens when we die? Okay, the end.” Let’s talk.

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I host a weekly podcast featuring pioneering stories of women in leadership, life, and parenting. We talk about what it means to work, build businesses, raise kids, and deal with life’s biggest challenges. Listen to the Startup Pregnant Podcast wherever you listen to podcasts, or find out more on Startup Pregnant website.

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LATEST EPISODES

Let’s Talk 13: If More Discipline Isn’t Working

Let’s Talk 13: If More Discipline Isn’t Working

Does self-discipline work? Sometimes yes, but lately for me, and especially during the pandemic, it’s not cutting it. Hustle culture, burnout, and heaping more “discipline” on top of me like an overactive bootcamp coach isn’t getting me to do any of the things I want to do. Here’s what’s working for me instead.

Let’s Talk 12: Try It And See

Let’s Talk 12: Try It And See

If you’re ever stuck or waffling in a decision, here’s a phrase and a short-hand that I love that helps remind me to take action: “Try it and see.” It’s something I use when I don’t know whether or not to do something. (It doesn’t work in ALL instances, but it certainly helps when I’m stuck.)

Let’s Talk 11: Getting Out Of A Rut

Let’s Talk 11: Getting Out Of A Rut

How do you get out of a rut? When you’re stuck at home, with children or without your brain (or BOTH), how do you get back into a groove and find your way? This episode is for anyone that feels anxious, stressed out, overwhelmed, or unable to complete a to-do list. I’m taking the view that it’s time to learn and adapt to our situation, and figure out the best strategies for us as individuals and how we get through this.

Let’s Talk 10: Saying Good Morning

Let’s Talk 10: Saying Good Morning

Lately the strangest thing has been happening: I’m finding myself drawn towards social media, and wanting to connect more. So every morning, I’ve been sharing a small snippet of my morning routine on my Facebook page, and it’s turned into my virtual coffee shop. Listen in for how it all works, and why it’s helping me so much right now.

Let’s Talk 09: Perfume, Coffee, Candle, Lipstick

Let’s Talk 09: Perfume, Coffee, Candle, Lipstick

Making sense of days that make no sense requires new patterns, habits, and routines. For me, trying to muddle through the cacophony of work and children and non-stop days at home is very, very challenging to my brain. So, to help, I’ve been building small rituals into the day to start to cue myself that yes, work is happening now, and yes, it’s a new day. These are some of my favorites.

Let’s Talk 08: A Few More Tiny Habits

Let’s Talk 08: A Few More Tiny Habits

Every morning lately, I’ve been posting a selfie to my Facebook page and my Instagram page. Right now it feels like going to the coffee shop—I get to pop in, say good morning to people all around the world, check-in with my neighbors and parents and friends, and then start the day. In any other moment of my life, I would not have said that going on social media first thing would help me be more productive, but right now is not a normal time.

Let’s Talk 07: A Small Evening Ritual

Let’s Talk 07: A Small Evening Ritual

Whether it’s for you, your family, or your company, create small rituals that help you get through your new normal. Pick a few things to look forward to, even if they are small—just make sure they are within your control and not subject to wild external forces.

Let’s Talk 06: Feelings

Let’s Talk 06: Feelings

During times of stress, everyone responds differently. Some of us laugh, some of us go into denial, some of us get agitated, some of us panic, some of us get to work. If you’re feeling a bit all over the place, I want to talk about how stress affects each of us differently and why these reactions are coming up.