Dec 30, 2010 | Annual Review
#Reverb10 offers a month of reflection and prompts for each day. December 28 is achieve: Tara Sophia, the author, prompts us to look beyond the goals and the lists that we create – and instead, imagine the feeling that each of these achievements creates. When we...
Dec 30, 2010 | Annual Review, Health and Wellness
I run. This year, I ran a lot. Ran for sheer joy, out of exhaustion, to escape my work life, to find new places, to learn, and to start or end my day. I ran to explore, to test my capabilities, to challenge my mind, and most often, just to be. To simply be. The...
Dec 29, 2010 | Less is More: Living Minimally and Simply
Yoga class. A practice in relaxing, in breathing, in being in the present. And yet, I find I’m doing it again – yes, I’m guilty! Do you ever compare yourself to the person next to you? It seems there will always be a better yogi. The teacher gently...
Dec 29, 2010 | Annual Review, Life
#Reverb10 offers a month of reflection and prompts for each day. I’m slowly catching up, and enjoying the prompts, however delayed. December 27 is ordinary joy. *** *** *** Yesterday I ran to the bus stop, almost missing the bus, to jump on the 38L and transverse San...
Dec 29, 2010 | Less is More: Living Minimally and Simply
Be kind to yourself. You are doing OK. There may be a hundred things running around in that brain of yours, but slow down long enough to take a break. My dove chocolate today said it nicely: It’s okay not to do everything. Breathe. You won’t do everything....
