A (San Francisco) Bay Swim

The other week, while walking the hills of Sausalito with my Aunt and Uncle, I asked my Uncle what he would say to his twenty-five year-old self if he could go back and give himself any piece of advice. Without skipping a beat, he said: Do it while you can....

Eat Salad for Breakfast

Fresh Vegetables! A friend of mine recently told me she eats salad for breakfast. I was puzzled – eating cereal, oatmeal, or eggs for breakfast is pretty ingrained in my being. Then I thought it over and tried it. Turns out, I love this. Sometimes I get to the...