An Answer For Everything

There’s an answer for everything. Every choice, every decision, every reason for being. When you feel the impulse to dance, or wiggle, or scream, or wring your hands in frustration. When you think you don’t want to go to a meeting, when you hate getting on...

Take Up Space

Take up space. Take up space with your body. With your gestures, with your height, with your size. If you’re petite, take up space. If you’re tall, take up space. Fill the room with the weight of your body, and then expand again with the weight of your...

The Profound Habit of Following Your Own Advice

Wisdom is nothing more profound than an ability to follow your own advice. — Sam Harris. I struggle with writing essays that sound too much like advice, because I know inevitably as soon as I tell you the ten tricks for getting into bed early, I’ll suffer bouts of...