How to Do a Monthly Review

In 2012 I wrote a fairly popular post about my monthly review template. Since then, I’ve updated and changed my monthly template, and followed it diligently for the last two years. It’s what I use to teach in my mastermind groups. For the end of the year...

Silence, Stillness, and Returning From Retreat

Last week I left to go to a four-day silent retreat up in the snowy rural woods of central Massachusetts. The retreat was long days of sitting and walking meditations, mindful eating, noble silence, and being in stillness. We were instructed not to journal or read,...