Commitment is key.

Commitment is everything.

Commitment means “I say yes,” and “I’ll do this,” and, more importantly, it says “I know what I want.”

When you commit to something, you say yes. You make priorities. And by making priorities, you also say no.

You say no to things that don’t help you reach your goal.

You say yes to the things that matter.

You make a plan of action.

You hold yourself accountable.

Say yes to your committment. Make a decision. A multitude of days can pass while you contemplate your decision.

Say yes to listening to yourself.

Say yes to being present in the moment.

Commit to something. (And go do it.)

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